Sleep deprivation and ASMR

Intentional ASMR
  • Anyone else notice that when you're sleep-deprived ASMR response is heightened? The other day I only got 3 hours of sleep and when I watched some ASMR videos i got very strong tingles and I started responding to things I usually don't respond to. It's kinda of addictive and I'll spend a minimum of an hour watching ASMR videos before I sleep. The ASMR response also stays strong until I stop whereas when I'm not sleep deprived I'll only respond strongly to ASMR within the first 5-10 minutes of watching an ASMR video and then it'll slowly die down until it's almost completely gone.

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